Can I leave out the eggs?

Absolutely. If you'd prefer to serve this sweet potato hash without the eggs just leave them out and allow the hash to cook in the oven for the same amount of time without the eggs. It's a perfect brunch side dish!

Can I use another protein?

For sure. If you'd like to add some breakfast sausage you most definitely can. Bacon is also a great addition! For plant-based I recommend using black beans or chickpeas.

Can I use different veggies?

Yes! Feel free to sub in different vegetables in place of the red bell pepper and kale. Other mixed greens like spinach or chard or even heartier veggies like brussel sprouts or broccoli are all delicious substitutions.

Do I have to use a cast-iron skillet?

Nope! You can also cook this sweet potato hash on a baking sheet or casserole dish.

Is this recipe gluten-free?

It is! This recipe is safe for consumption if you're gluten-free or celiac.

Sweet Potato Hash Recipe [with Baked Eggs]

Sweet Potato Hash

overhead of roasted sweet potatoes with bell peppers, kale and baked eggs.

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Enjoy a filling and savory breakfast with this sweet potato hash recipe! Easily made as a side dish or a full meal with full serving of veggies, zesty spices and baked eggs. Perfect for a weekend brunch or potluck meal!

Author: Davida Lederle

Ingredients

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2 tbsp olive oil
1 large sweet potato, cubed
1 tsp chili powder
1/2 tsp smoked paprika
1/4 tsp ground cumin
1/2 tsp salt
1/4 tsp black pepper
1 red bell pepper, seeded + chopped
1/2 cup chopped red onion
2 garlic cloves, minced
4 leaves of lacinato kale, stemmed + roughly chopped
4–5 large eggs

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Instructions

Preheat oven to 425 degrees F.
Grease your cast-iron skillet with olive oil.
Add sweet potato and toss with chili powder, paprika, cumin and a 1/4 tsp salt and a half of pepper.
Bake for 10-15 minutes or until sweet potatoes are tender.
Stir in bell pepper, onion, garlic cloves and kale. Toss with remaining 1/4 tsp of salt and remaining half of pepper.
Bake for an additional 10-15 minutes or until all veggies are cooked and lightly browned.
Make 4-5 wells in your hash and crack eggs directly into them.
Bake for 5-10 minutes or until eggs are cooked to desired doneness (whites should all be cooked).
Serve immediately with desired toppings.

Find it online: https://www.thehealthymaven.com/sweet-potato-hash/